I will live in this world

I will live in this world. I will live in this world where the growing freedom of many provokes the hateful violence of a few. I will live in this…

10 Thoughts On My Birthday

Yesterday I turned 34. I cashed in on my free Starbucks drink and wrote down some things I’m thinking as I enter my 35th year of life. Here are 10 of…

Set Good Goals for 2016

I created a quick goal setting worksheet for 2016. Going through it myself only took about 30 minutes and was really helpful in getting clarity for the year. Click your preferred option…

Best Of

These are some of my favorite things I’ve written lately: While on sabbatical in Oklahoma I discovered that the state locks up more women per capita than anywhere else on…

To Take Flight Every Day!

All progress towards a better world begins with internal work, spiritual work, even if you’re like me and not so sure you believe in spirits. “To take flight every day!…

Modern Tribes and Battles

With the Super Bowl coming up, this description of modern tribalism from EO Wilson’s The Social Conquest of Earth seems timely: Modern groups are psychologically equivalent to the tribes of…

A Marathon in Uganda

On a hot Ugandan morning last fall, face slack with exhaustion, I crossed the finish line of my first marathon, the Kampala International Marathon in the country’s hilly capital. Some…

Love in the Time of Atheism

[Originally published on Medium] A good friend just sent around this post about love from Marianne Williamson, (she who, rather than Nelson Mandela, said, “Our deepest fear is not that we are…

Excerpt from an interview I did with Scribes United (read the whole thing here): I’m a middle-class white American guy who grew up in 1980s Southern California. So I have…